|
Whoever said grasses are just for grazing animals definitely hasn't
heard about wheatgrass and its astonishing benefits for humans. Also known as the complete food or super food,
wheatgrass contains almost 70% chlorophyll, around 17 kinds of amino acids, around 80 types of live enzymes
and a several vitamins and minerals.
Wheatgrass sprouts have been a favorite item on salad bars and grocery stores. Juice bars on the other hand
offers wheatgrass juice that is sure to be an elixir for a longer and healthier life. Because of this, more people
have shown interest in growing their own wheatgrass and have been asking the question: How to grow wheat grass?
Growing wheatgrass at home
Fortunately, wheatgrass seeds can be bought and tended at home. Wheatgrass can grow on shallow beds of soil. It
is important to remember that the seeds must be the hard wheat, not the soft white wheat. Ideally, one and a half
to two cups of wheat seeds are needed when growing wheatgrass. The lower the density of the wheatgrass, more air
would be able to flow freely on the grass blades, this also means less mold. How to grow wheat grass is no longer a
problem. Now that you have your wheatgrass seeds ready, here are the simple steps of growing them.
- Rinse the seeds to clean them of dust and grime
- Put the seeds on a bowl and fill it with water, usually 2 inches above the surface of the seeds. Let the
grains absorb the water for some time and cover it with towel or plate.
- Leave it overnight or for 12 hours
- Drain and rinse the grains
- Fill a growing tray with about one to one and a half inch of soil, put in the seeds and wait for the
sprouts
Other necessary items in growing wheatgrass
Another thing to keep in mind if you are interested on how to grow wheat grass is to buy extra growing trays.
After some time, the trays tend to wear out and crack. Moreover, the kind of soil to be used must also be chosen
with care. Light, airy and less dense soil is ideal for wheatgrass. Avoid the ones with little pieces of bark since
it might hinder the roots of the wheatgrass to push through.
Grow wheatgrass at home and remove molds
Another important thing when growing wheatgrass at home is the molds that might grow on the grass blades.
Cutting off the affected area must be done to ensure that the wheatgrass to be consumed is safe from molds. One of
the best ways in detecting molds is by taking a picture of the lower portion of the plant, with the flash on. The
flash will be able to expose the molds on the wheatgrass.
Now, you already know how to grow wheat grass at home and you can enjoy all its benefits anytime you want.
[img source]
|